What to do when you feel lost

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Prioritizing your mental health is essential to your overall well-being. It affects your relationships and physical health. Sometimes knowing how to make yourself a priority is challenging. If you feel overwhelmed or lost, you can seek help #pgclinical #childhoodtrauma What To Do When You Feel Lost, How To Feel Your Feelings, Leaving The Past Behind, Healing Inner Child, Inner Child Wounds, I Feel Lost, Lost You, Mental Health Facts, Mental Health Therapy

Prioritizing your mental health is essential to your overall well-being. It affects your relationships and physical health. Sometimes knowing how to make yourself a priority is challenging. If you feel overwhelmed or lost, you can seek help #pgclinical #childhoodtrauma

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“I don’t know who I am anymore. I feel lost. I don’t recognize myself anymore, and I’ve lost all hope that it will get better.” If you’ve been feeling like this lately, know that you

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