What to do when in a bad mood

We all have days when we feel like everything is falling apart. Here are 13 self-loving self-care ideas for bad days which will help you recharge and get out of a bad mood. #selfcareaesthetic#selflovequotes#selfcare#selfcareaestheticideas#selflove#selfcareroutine#selfcarequotes#life#healthylifestyleaesthetic#healthylifetips#healingquotes

Creating a mental health checklist for each day can help us generate motivation and move into our day with a sense of purpose- in fact, like many rituals, it

Getting out of a funk

In today's fast-paced world, the stresses and strains of daily life can often become overwhelming, leading to a range of mental health problems, especially for us women.

Cheer yourself up on a with these 100 things to if you're having a bad day. Try out these mood-boosters on your next bad day!

Are you in a bad mood and looking to turn that frown upside down? Here are 15 ways to get out of a bad mood with most physical and mental ways!

Let’s begin with the inspirational quote: The power of imagination makes us infinite. John Muir Bad day? Everything goes wrong? Does everything just suck? Need some help? Need tips? Or, maybe, you need a list? Solutions for this conundrum revolve around a handful of key principles. It shouldn’t cost a lot of money. The best solution […]

Being in a bad mood can lead to social rejection, worse problem solving skills, and increased negative thinking. Our 7 tips will help break your bad mood.