Tumbling

Drills and skills related to cheer tumbling
45 Pins
·
2d
By
Danielle Wolsker
and
Holly Whitney
the cheerleaders are doing their splits on the field
TopCats on Instagram: "Friendly competition to end rehearsal #corechallenge"
a woman standing on top of a tennis court holding a racquet in her hand
Gravity Gymnastics | Parents often ask us if there any common mistakes to avoid when learning a cartwheel? How can we work on this at home? 🌟Often times, we... | Instagram
a girl on a skateboard with the words essentials for great jumps and leaps
Kimmy Marie🫶🏽 on Instagram: "Essentials for leaps and jumps 😻 #gymnast #gymnastics #gymmotivation #gymnasticsgrowth #gymnasticscoachlife #gymnasticsshoutouts #gymnasticslife #gymnasticsvideos #gymnasticstraining #gymgirl #athlete #fitness #motivation #flexibility #splits #leaps #jumps #strength #jesus"
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Back Handspring Drills
Gymnastics Direct
Gymnastics Direct 
Tumbling
This may contain: a person laying on the floor in front of a bar with words above it that read tuck - drills for your next cheer practice
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the thing about TUCKS isss theyre alotta C O R E so get that core in shape A N D all ur s H A p E s will be [more] SOLID ☑️ #cheer #tumbling #backtuck #cheercoach #cheergirl #tumbler #tumblingislife #cheerleader
This may contain: a person standing in a living room with their arms out and legs spread wide open
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Press Handstand Drills for Shoulders
This may contain: a woman is standing in the middle of a room with her leg up and arms out
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Back Tuck Drills | How to do a Backflip
cheer and tumbling training for cheerleaders
This may contain: a woman laying on top of a blue mat in the grass with her arms outstretched
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a woman in black shirt and shorts doing a trick on the floor with pink dumbs
8,974 likes, 85 comments - scecheer on January 11, 2023: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #...
a woman in black shirt and shorts doing a trick on the floor with pink dumbs
SACRAMENTO CHEER ELITE on Instagram: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #flexibility #stunting"
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the instructions for how to do backhands in an exercise program, including hand stand and
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a group of women standing on top of a blue floor next to each other in front of a white wall
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a woman is jumping over obstacles in an indoor trampoline course with the words wallover drills written on it
a woman laying on the ground in a gym
C C Gymnastics on Instagram: "Our Coaching Academy have been focusing on Conditioning Circuits that target their core strength. Take a look at some of their favourites ☺️⭐️"
two women in black shirts and shorts are doing an exercise
OC All-Stars on Instagram: "More after tumbling workouts with the @eths_pepsquad! #ocfamily #partnerworkout #partnerworkouts #conditioning"