Period Talk

Periods, menstrual health, sustainable period products and everything in between
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1y
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Aisle
Experiencing nausea on your period or feeling nauseous before your period is a common PMS-symptom. But unlike uncomfortable cramping, period bloating, or hormonal headaches, getting nauseous on your period is one of the less talked about period symptoms. Nausea Before Period, Period Nausea, Causes Of Nausea, Hormonal Headaches, Remedies For Nausea, Period Cramps, Feeling Nauseous, Menstrual Health, Abdominal Pain
How to combat period nausea
Experiencing nausea on your period or feeling nauseous before your period is a common PMS-symptom. But unlike uncomfortable cramping, period bloating, or hormonal headaches, getting nauseous on your period is one of the less talked about period symptoms.
Aisle
Aisle 
Period Talk
Period underwear, period pants, period panties — or period undies as we like to call them here at Aisle - whatever you want to call them, they are having a bit of a moment right now. And, let’s be honest what’s not to like? Comfortable, eco-friendly, and easy-to-use; period underwear really does have it all! Maybe you’ve never tried period underwear before. Maybe you think they’re a myth. You might even think they’re gross (btw they’re not). We’re here to give you the low-down so you can figure out whether they’re the right fit for you. This period-packed guide has everything you need to know about period pants — so get absorbing! Bladder Leaks, Period Undies, Menstrual Health, Period Panties, Period, In This Moment, Let It Be
A Complete Guide To Period Underwear
Period underwear, period pants, period panties — or period undies as we like to call them here at Aisle - whatever you want to call them, they are having a bit of a moment right now. And, let’s be honest what’s not to like? Comfortable, eco-friendly, and easy-to-use; period underwear really does have it all! Maybe you’ve never tried period underwear before. Maybe you think they’re a myth. You might even think they’re gross (btw they’re not). We’re here to give you the low-down so you can figure out whether they’re the right fit for you. This period-packed guide has everything you need to know about period pants — so get absorbing!
Aisle
Aisle 
Period Talk
Period memes - menstrual phase, follicular phase, luteal phase, ovulation phase
0:15
4 phases of the menstrual cycle
Period memes - menstrual phase, follicular phase, luteal phase, ovulation phase
Aisle
Aisle 
Period Talk
Raise your hand if you’ve ever been personally victimized by your period pain 🙋‍♀️
0:06
POV: you have period pain
Raise your hand if you’ve ever been personally victimized by your period pain 🙋‍♀️
Aisle
Aisle 
Period Talk
First PFAS in period underwear and now toxic metals in tampons? As if menstruators don’t have enough to worry about, a recent study has unveiled a concerning issue: tampons, one of the most widely used menstrual products, may contain several toxic metals, including arsenic and lead. This revelation raises significant health concerns, especially considering the highly absorptive nature of vaginal tissue, which could result in systemic exposure to these harmful substances. Teen Period Kit, Organic Tampons, Period Hacks, Period Kit, Kidney Damage, Period Cramps, Menstrual Health, Menstrual Cup, Medical Grade Silicone
Toxic Tampons - What You Need To Know and Safer Alternatives
First PFAS in period underwear and now toxic metals in tampons? As if menstruators don’t have enough to worry about, a recent study has unveiled a concerning issue: tampons, one of the most widely used menstrual products, may contain several toxic metals, including arsenic and lead. This revelation raises significant health concerns, especially considering the highly absorptive nature of vaginal tissue, which could result in systemic exposure to these harmful substances.
Aisle
Aisle 
Period Talk
The Phases of the Menstrual Cycle Your Menstrual Cycle follows four distinct phases: menstruation, the follicular phase, ovulation, and the luteal phase . These cycles occur over a typical range of 21 – 38 days. It’s important to note that your menstrual cycle won’t always be precise. But, if your menstrual cycle is shorter or longer than this general range, we suggest tracking on a handy app or in a journal to get a sense of your personal experience How To Know Your Menstrual Cycle, Menstrual Phases Explained, Energy During Menstrual Cycle, Menstrual Cycle Energy Level, Understanding Menstrual Cycle Changes, Follicle Stimulating Hormone, Progesterone Levels, Menstrual Health, Reproductive Health
The Phases of the Menstrual Cycle
The Phases of the Menstrual Cycle Your Menstrual Cycle follows four distinct phases: menstruation, the follicular phase, ovulation, and the luteal phase . These cycles occur over a typical range of 21 – 38 days. It’s important to note that your menstrual cycle won’t always be precise. But, if your menstrual cycle is shorter or longer than this general range, we suggest tracking on a handy app or in a journal to get a sense of your personal experience
Aisle
Aisle 
Period Talk
When searching for PFAS-safe products, it is important to be diligent and critical of a brand's transparency about testing. When looking for PFAS-safe period underwear, a brand's testing information should be available and accessible on their website or social platforms. If not, a brand should be able to provide you with that information when asked. Period Pads, Menstrual Health, Panty Liner, Feminine Hygiene, Environmental Health, Period, Human Experience, Social Platform, New Man
The toxic truth about period products
When searching for PFAS-safe products, it is important to be diligent and critical of a brand's transparency about testing. When looking for PFAS-safe period underwear, a brand's testing information should be available and accessible on their website or social platforms. If not, a brand should be able to provide you with that information when asked.
Aisle
Aisle 
Period Talk
When it comes to managing menstrual symptoms, syncing the foods you eat with your cycle can be incredibly beneficial. Your body goes through various hormonal changes during your period, and the right nutrition can help mitigate common issues like cramps, bloating, and mood swings. By understanding and incorporating certain foods into your routine, you can support your body’s needs and enhance your overall well-being during this time. Vegan Supermarket Near Me, Frozen Waffles, Spicy Noodles, Food Stamps, Free Groceries, Seitan, Tempeh, Delivery Groceries, Grocery Shop
The best foods to eat during your period
When it comes to managing menstrual symptoms, syncing the foods you eat with your cycle can be incredibly beneficial. Your body goes through various hormonal changes during your period, and the right nutrition can help mitigate common issues like cramps, bloating, and mood swings. By understanding and incorporating certain foods into your routine, you can support your body’s needs and enhance your overall well-being during this time.
Aisle
Aisle 
Period Talk
The timing of your period is out of whack, your libido isn’t quite what it used to be and oh my god, why is it so hot in here?! Babe, don’t panic - it could be perimenopause. Symptoms Of Premenopause, Irregular Menstrual Cycle, Menstrual Health, Common Phrases, Hormone Replacement, Alternative Therapies, Hormone Levels, Hormonal Changes, Emotional Support
What is perimenopause?
The timing of your period is out of whack, your libido isn’t quite what it used to be and oh my god, why is it so hot in here?! Babe, don’t panic - it could be perimenopause.
Aisle
Aisle 
Period Talk
We recently had Kim Rosas from Period Nirvana take over our Instagram Stories to answer some frequently asked questions about menstrual cups! Here's a recap, just in case you missed it. If you'd like to watch the videos to see visual examples of what she's describing, head to our Cup 101 highlight on our Instagram! Menstrual Health, Menstrual Cup, Pelvic Floor Muscles, Muscle Tone, The More You Know, Pelvic Floor, Period, Nirvana, Body Size
Menstrual Cup Q&A with Kim Rosas (Period Nirvana)
We recently had Kim Rosas from Period Nirvana take over our Instagram Stories to answer some frequently asked questions about menstrual cups! Here's a recap, just in case you missed it. If you'd like to watch the videos to see visual examples of what she's describing, head to our Cup 101 highlight on our Instagram!
Aisle
Aisle 
Period Talk
Related searches
Let's talk about caring for your reusable menstrual products! There’s a bit of a learning curve when it comes to reusables, but it really doesn’t take long before the whole process becomes part of your day-to-day routine. Sustainable Period Care Tips, How To Switch To Menstrual Cups, Reusable Period Products, Menstrual Cup Buying Tips, Eco-friendly Menstrual Options, Reusable Menstrual Products, Oxygen Bleach, Wet Dry Bag, Menstrual Health
How to Care For Your Reusables
Let's talk about caring for your reusable menstrual products! There’s a bit of a learning curve when it comes to reusables, but it really doesn’t take long before the whole process becomes part of your day-to-day routine.
Aisle
Aisle 
Period Talk
It can be concerning or even scary to hear the “F-word” - fibroids, that is - from your medical provider. Whether you’ve recently heard “the F-word” from your provider or you searched it up due to concerns around some recent symptoms you’ve been having, we got you. Menstrual Health, Pelvic Pain
WTF - What the Fibroids!?
It can be concerning or even scary to hear the “F-word” - fibroids, that is - from your medical provider. Whether you’ve recently heard “the F-word” from your provider or you searched it up due to concerns around some recent symptoms you’ve been having, we got you.
Aisle
Aisle 
Period Talk
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