Tofu recipes

24 Pins
·
4mo
By
Stacy Zell
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QUICK PEANUT TOFU 🥜
30min · 4 servings This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Via @Fitgreenmind #veganfood #easyveganrecipes #easyrecipes #quickrecipes #quickveganrecipes #tofu #tofurecipes RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at 175C/350F for 25min.
the ingredients for vegan tofu pancetta are shown in bowls and on plates
Salty, smoky, crispy, and with a slight chew, these vegan pancetta cubes offer up a delicious, meat-free, and gluten-free alternative to regular bacon bits. #vegan #veganbacon #veganpancetta #veganbaconbits #tofubacon
the vegan dish is served with potatoes and broccoli
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pan with fried and shredded tofu
The BEAT shredded tofu recipe | THE SIMPLE SPRINKLE
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Maple Miso Whipped Sweet Potatoes with Cornmeal Crusted Tofu - Plant Based RD
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Best Ever Baked Tofu
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Sweet and spicy tofu puffs
RECIPE (3-4 servings, 30min prep time): -2 blocks (400g) tofu -2/3 cup (80g) chickpea flour -1 Tsp each salt, curry powder, paprika (or use other spices you like) Knead until it's a dough. MOUNTAINS Shape in small balls. Mix with 1 Tbsp corn starch and oil. Bake at 180C/360F for 20mins. Sweet-spicy-Gochujang glaze -3 Tbsp each Gochujang, vinegar, and agave -6 Tbsp ketchup Heat up until thickened and stir in the tofu.
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Which would you pick? 😋 RECIPE LEVEL 1 (15min prep time): -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for 2-3mins until nicely glazed. RECIPE LEVEL 2 (4 servings, 35min prep time): -400g tofu Cut in half an...
Fitgreenmind
Fitgreenmind 
Tofu recipes
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble
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SHREDDED TOFU TACOS 🌮
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble
Fitgreenmind
Fitgreenmind 
Tofu recipes
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