1M views · 2.7K reactions | Create a challenge for athletes by folding up the Hopsotch Mat and having them perform their back handspring over the fold. This will help them push through their knees and feet, creating more amplitude in their skills! 🔥 | Tumbl Trak
215K views · 503 reactions | Create a challenge for athletes by folding up the Hopsotch Mat and having them perform their back handspring over the fold. This will help them push through their knees and feet, creating more amplitude in their skills! 🔥 | Tumbl Trak | Ross Lara · Crush (feat. My City Glory)
ANNA ISABELLA NOËL | Flexibility on Instagram: "HOW?🤯 The #wolfturn aka #cossackturn is a popular, yet super hard element in #ArtisticGymnastics as well as #RhythmicGymnastics. 🤸🏾🤸🏾♀️ #SimoneBiles is one of many amazing athletes who masters multiple wolf turns on the floor as well as on the balance beam!😱🤩 As a rhythmic gymnast, I would often train with artistic gymnasts and I loved to perform this element! 🥰 Since I can only do this on the floor 🙈, I’m showing you my technique. 🙌🏾 🤓Have you tried wolf turn? If yes, which technique are you using? #theannbellnoel #wolfturns #wolfturnscontest #cossack #cossacksquat #WomensGymnastics #TeamUSA"
134 likes, 0 comments - coach.liz on April 24, 2024: "3 Drills for Developing Back Handsprings and Round Off Back Handsprings #tumbling #tumble #learning #backhandsprings #backhandspring #drill #drills #tumblingdrills #gymnastics #powertumbling #flip #backflip #athlete #gymnast #trampoline #tumbler #coach".
Mesmerising New Variation
A mesmerising new variation from @tilly_love.dancer! ⭐️ Watch as she perfects her technique and showcases her skillset on the flexi roll. 👏 📸 @neophyte_performance
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