405K views · 62K reactions | breakfast recipe 🍠 #sponsored ad/partner golden, crispy SWEET POTATO toasts loaded with creamy avocado and eggy tofu scramble. no bread needed. ✨ healthy, vegan, gluten free, high in fibre this recipe makes 4 toasts ingredients: 1 large sweet potato 1/2 tbsp olive oil 2 small avocados tofu scramble: 300g firm tofu 1/2 tbsp olive oil 1 tbsp garlic powder 2 tbsp nutritional yeast 1 tbsp chickpea flour 1 tsp turmeric 1 tsp black pepper 1/2 tsp black salt 150ml plant milk method: slice sweet potato (1-1.5cm), brush with oil, air fry at 200C for 14-17 min. crumble tofu into a pan, fry in oil for 10 min until golden. whisk everything else, pour in, cook 5 min. slice avo, stack it up, season, done! #breakfast #breakfastideas #food #recipes #sweetpotato #toast #glutenfree #vegan | Adina Akhmetova
263K views · 18K reactions | @shredhappens EGG + HALLOUMI BREAKFAST WRAP I always feel like breakfast doesn’t get the appreciation it deserves, and there are so many fun ways to use eggs to have a high protein, lowcarb meal that keeps you fueled throughout the day. This is a simple one that takes all of your breakfast favorites (eggs, warm halloumi cheese, avocado, and some other toppings), wraps it in lettuce, and it comes out SO GOOD. If you want, you can comment COOKBOOK below to get a link to preorder my upcoming hardcover cookbook! It has tons of mediterranean, high protein, lowcarb inspired recipes. Here is how I made it: 1.Start by cracking 2 or 3 eggs in a bowl. Give it a really good whisk. 2.Get a pan on low heat and add 1tsp of butter and add the eggs. 3.Make sure the heat is on low, and gently bring the eggs back and forth with a spatula. This will take more time to cook, but I promise, results in the most silky eggs. 4.Once the eggs look almost done but still a little undone, hit it with a pinch or two of salt and turn off the heat. The eggs will continue to cook with their own heat somewhat. 5.Add them on top of a few iceberg lettuce leaves. 6.Make your halloumi cheese by slicing about an ounce of cheese and grilling on medium heat till nice and golden brown on both sides. Add it on top of the eggs. 7.Top with some avocado slices, thinly sliced red onion, some fresh chives, everything but the bagel seasoning, some hot sauce, and any other toppings you like! 8.Fold the lettuce over the fillings tightly and roll everything up tightly, burrito-style. ENJOY. . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #goodmoodfood #healthyfoodshare #healthyrecipes #eggs | Arash Hashemi
1.1M views · 24K reactions | 15 Minutes Lang May Masarap at Healthy Breakfast, Lunch, Dinner at Pambaon Ka Pa!! | 15 Minutes Lang May Masarap at Healthy Breakfast, Lunch, Dinner at Pambaon Ka Pa!! Shopee Link Where to Buy 🛒: Best Shopee Store Link here: 👇👇👇 Rice... | By Jane Agustin-SilvestreFacebook
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Bircher Muesli (Swiss Overnight Oatmeal)
Bircher Muesli, or Swiss overnight oatmeal, is an easy make ahead breakfast that is healthy and delicious. Discover the best recipe for making bircher muesli at home. | overnight oats recipe | healthy breakfast recipe | homemade muesli recipe | overnight porridge | muesli breakfast |