Mental health education

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity…

Surrender the things you can not control and improve in the areas that you can control.

Graphic Design, Illustration, Adobe Illustrator

Certain topics are off-limits to children, but mental health shouldn't be one of them. It's completely normal for kids to have stress or fear. But when...

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

Mental Health Infographic........... #mental #health #infographic #pain

🌿 Mental health plays a vital role in our overall well-being, though numerous misconceptions still exist. Let's dismantle the stigma by educating ourselves on what mental health truly involves. It's crucial to acknowledge that mental health is as vital as physical health and deserves equal care and attention. 💚 Check out our graphic to uncover the realities and myths about mental health. Always remember, seeking help and taking care of yourself is entirely okay. How do you prioritize your…

Mental health conditions, also known as mental health disorders, significantly impact one’s thinking, moods, or behaviors, affecting one’s ability to function in everyday activities and handle responsibilities. There are many categories of mental health conditions, including but not limited to anxiety disorders, mood disorders, schizophrenia, eating disorders, and substance use dependency. Use our guide to begin understanding mental health!

Social Media Promotion for “The Science of Positive Thinking” Blog Post 🌞 Discover the Power of Positive Thinking! 🌞 Did you know that positive thinking is more than just “looking on the bright side”? Research shows it can boost mental well-being, lower stress, improve physical health, and even enhance relationships. ✨ In our latest blog post, “The Science of Positive Thinking,” we dive deep into the psychology and benefits of a positive mindset. You’ll learn: ✅ How positive thinking…

Discover creative Kindergarten journal prompts to inspire young minds. Encourage expression and learning with these engaging writing exercises!

The lack of mental health education in school is shocking. It seems young people only learn about mental health after suffering from it themselves. — Tom Hulme

Websites and Articles Sacred Self Love A blog dedicated to self care and self love Best Personal Development Podcasts If you want to get your podcast on check out this list 81 Awesome Mental Health Resources for When You Can’t Afford Therapy Trust me, I know therapy is freaking expensive. This...

As students return to classrooms and embark on a new academic year, the educational landscape is evolving to meet not only their academic needs but also their mental well-being. Discover the importance of mental health in education and how teachers are implementing innovative mental health check-ins to support student well-being. #QuickSchools #StudentWellbeing #MentalHealthAwareness