At home reformer studio
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Just found this sub. Are home Pilates studios welcome? This is a 14 year dream come true: Chair Reformer/Tower combo Mat and uninterrupted space. Hubby just moved his equipment into his own home gym in the garage so now this is all mine. :)
@yourpilatesgirl
Build a home Pilates studio on any budget and in any size space. Your Pilates workout just got upgraded.
Steph B on Instagram: "DONKEY KICKS 🔥 Featuring the strap, ball and box in vertical position on the ground 🌶️ READ BELOW FOR DESCRIPTION⬇️⬇️: SET UP:
• 1X light spring • Strap around knee closest to reformer
• Ball behind working knee
• Supporting knee with soft bend
• Elbows rested on box SEQUENCE:
• Donkey kicks • Add on: 2 pulses into ball when leg is in donkey kick position • Hold donkey kick, pulses into ball TIPS:
• To make easier, step closer towards pulley poles, vice…
Absolutely delighted that @elliedownie has opened a new studio in Manchester @embracestudio_ with our R8-Pro in Black.
A stunning studio with an amazing teacher!
"Some amazing photos from our launch weekend last week to go along side our amazing September offer🫶🏽✨"
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#Alignpilates #newstudio #manchester #pilatesreformer #reformer 📸 samgeorgemedia ( 📷 @embracestudio_ )
If you like doing pilates reformer exercises, check out this affordable home option! Try DIY pilates exercises and stretches for an at home gym with your own reformer. It also folds up, so great for small spaces!
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