Calming morning routine
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Want to have better mornings? Japanese morning routines are known to be really good for your mind and body! They help you start the day in a balanced way. Try adding things like sunlight, plants, and quiet time to your morning. Also, journaling and a warm drink can make your mornings great. Start your days with simple self-care to feel awesome!
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Mornings are generally the quietest time of the day to complete different projects that you have pending. You can use this time to do activities like reading or exercising. Or you can just use these hours to relax and connect with yourself. If you're not a morning person and get stuck early in the day, try these tips and strategies to get started. #wakeupat5am #5amclub #getupat5am #getupat5 #startyourdayearly #startworkingearly #earlyriser #5amworker #startoftheday #5amlife #5amworkout
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