Embodied movement

[Formerly known as Kin Community] The Portal is an online membership devoted to uncovering your innate body intelligence. Each month runs like a mini course. You receive the live community workshop & accompanying 30-minute experiential somatic practice, two somatic meditation audios to deepen your embodied learning on the theme, and one embodied movement class. This is in addition to the other materials available. Scientifically anchored, socially informed, and spiritually driven…

[Formerly known as Kin Community] The Portal is an online membership devoted to uncovering your innate body intelligence. Each month runs like a mini course. You receive the live community workshop & accompanying 30-minute experiential somatic practice, two somatic meditation audios to deepen your embodied learning on the theme, and one embodied movement class. This is in addition to the other materials available. Scientifically anchored, socially informed, and spiritually driven…

Dance

"You will never find a better dance partner than your own spirit" - Zen to Zany

Foundations of Embodiment Certification online course | Embodied Facilitator

kirilly on Instagram: "Movement is one of our most ancient forms of healing. In most Indigenous or nature based communities we had dance as part of ceremony, storytelling, celebration, grief, ritual, birth. A way to communicate with what is alive inside of us and alive in the land. It’s primal and fundamental to our humanity. And it speaks directly to our reptilian brain and the limbic system, the most ancient parts of our brain. The places where trauma is stored, and where healing occurs…

I'm not so interested in how they move as in what moves them. - Pina Bausch

Join us for this transformative dance & moving meditation practice that will change your life!

Intuitive movement is very similar to intuitive eating in that it’s the same system, except it’s applied to movement. Intuitive movement is connecting to your body and it’s internal cues, and letting that be what determines what type of movement you do, the amount of time you do it, and at what intensity you decide the movement to be. Instead of rigidly deciding to do a form of movement because you believe you have to, you are instead choosing movement based on how you feel and what’s…

The Charcoal Movement | Louis Petruccelli:

Part of our Corona Exhibition, Ellen Jantzen’s image After Hours leads us into the light, reframing the daily narrative of a virus that has consumed our lives. The Griffin showcased... [Read More]

Meetup NYC Guide: Transformational Dance & Conscious Ecstatic Events

So, if you are familiar with intuitive eating, intuitive movement is very similar. By practicing intuitive movement you grow a more healthy relationship with your body and with movement. 🙌