Emdr quotes

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EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people process and heal from traumatic memories. It involves the patient recalling distressing experiences while following a therapist’s guided eye movements or other bilateral stimulation. This process is believed to help the brain reprocess traumatic memories, reducing their emotional intensity and enabling healthier emotional responses. #emdr #emdrtherapy #psychotherapy #healingmethods #trauma #traumarecover... Emdr Quotes, Bilateral Stimulation, Traumatic Memories, Burnout Quotes, Eye Movement, Brain Facts, Emdr Therapy, Brain Scan, Therapy Quotes

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people process and heal from traumatic memories. It involves the patient recalling distressing experiences while following a therapist’s guided eye movements or other bilateral stimulation. This process is believed to help the brain reprocess traumatic memories, reducing their emotional intensity and enabling healthier emotional responses. #emdr #emdrtherapy #psychotherapy #healingmethods #trauma…

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🌼 It's okay to be scared of the unknown. It's okay to feel lost and unsure of who you are without the trauma you've experienced. 🌼 ❤️ But know that you are more than your trauma. You are a beautiful, unique individual with so much to offer the world. ❤️ 🌟 Healing is a journey, but it's one that is worth taking. You have the strength and the power to discover who you truly are outside of your trauma. 🌟 💛 Take it one step at a time, surround yourself with love and support, and trust in the p... Mental Health Facts, Motivation Positive, Mental And Emotional Health, Health Quotes, Health Facts, Many People, A Quote, Zumba, The Words

🌼 It's okay to be scared of the unknown. It's okay to feel lost and unsure of who you are without the trauma you've experienced. 🌼 ❤️ But know that you are more than your trauma. You are a beautiful, unique individual with so much to offer the world. ❤️ 🌟 Healing is a journey, but it's one that is worth taking. You have the strength and the power to discover who you truly are outside of your trauma. 🌟 💛 Take it one step at a time, surround yourself with love and support, and trust in…

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