Feeling restless

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areeba ✨ on Instagram: "i occasionally feel low when i'm on holidays and this explains why - i tend to base my self worth off my sense of productivity, which understandably drops during holidays. i feel guilty and restless at the concept of not doing work and feels as though i'm wasting time, and my mood darkens (cr: keanurevees on tumblr)" Feeling Restless, I Feel Guilty, Time For Change, My Mood, My Self, Self Worth, Hard Times, Wasting Time, On Tumblr

areeba ✨ on Instagram: "i occasionally feel low when i'm on holidays and this explains why - i tend to base my self worth off my sense of productivity, which understandably drops during holidays. i feel guilty and restless at the concept of not doing work and feels as though i'm wasting time, and my mood darkens (cr: keanurevees on tumblr)"

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Emotional Awareness, How To Get Sleep, Improve Mood, Negative Self Talk, Mental And Emotional Health, Quality Of Life, Self Care Activities, Self Compassion, Healthier You

Self-care is essential for our overall health and well-being. It helps us to reduce stress, improve our mood, and enhance our quality of life. However, it can be challenging to prioritize self-care in our busy lives. That’s why we’ve compiled a list of 10…

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