Fermented milk

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Ryazhanka (Fermented Caramelized Milk) Recipe - NYT Cooking Mariupol Ukraine, Fermenting Foods, Drinkable Yogurt, Cleaner Eating, Fermented Milk, Milk Kefir, Cheese Puffs, Recipes Sweet, Nyt Cooking

Ryazhanka, a classic Ukrainian drink, is cool, tangy and lightly sweet, like yogurt with a touch of dulce de leche. This recipe comes from Olga Koutseridi, who spent her childhood summers in Mariupol, Ukraine, where vendors sold chilled ryazhanka that she’d guzzle after a day at the beach. The slight caramel flavor comes from slowly baking whole milk, which can be done in the oven or a slow cooker, before mixing it with a fermented starter like sour cream or kefir.

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Sources Of Probiotics, Drinkable Yogurt, Fermented Milk, Kefir Grains, Gallon Jars, Milk Kefir, Probiotics Supplement, Clear Liquids, Vitamin K

If you’re new to kefir, I like to think of it as a drinkable yogurt. While yogurt is also a great source of probiotics, it is time consuming and requires special equipment to make. Kefir, on the other hand, only requires 5-10 minutes of work time and just a jar, strainer, and kefir grains. Plus,...Read More

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Milk Kefir Grains, Water Kefir Grains, Kefir Yogurt, Homemade Kombucha, Fermented Milk, Kefir Recipes, Kefir Grains, Water Kefir, Milk Kefir

There is a great difference of opinion on what is the ideal ratio of grains to milk. On the one hand, growth and total probiotic count seem to increase with more grains per milk. However, you may be sacrificing flavor, texture, diversity and health of the grains with too many grains per milk.

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