Fertility chart

Glow is an ambitious enterprise that uniquely applies the power of data science to health. We tackle topics like menstruation, sex, fertility, pregnancy, and parenthood head-on, harnessing our powerful ability to crunch vast amounts of data to investigate the science behind these life stages.

The fertility awareness method is a sympto-thermal method meaning that you will be paying attention to three main proven signs of fertility each month:

There are many different charts out there for you to use while practicing Fertility Awareness Method. Choose which one is right for you.

Want to understand your cycle? Whether you are trying to maximize your fertility so you can get pregnant, learn how to identify if you're ovulating, or are looking for a natural alternative to birth control, charting basal body temperature (BBT) is a great method. Learn how to temp, when to take your temperature, and how to interpret the chart so you can know when you're ovulating and identify early signs of pregnancy!

Want to get off hormonal birth control but not sure where to start? Learn more about Fertility Awareness Method, charting your cycle, and signs of ovulation.