Gratitude art

In last week's post we talked about ingraining positive eating habits, personalizing our nutrition to fit our body type, and expanding our body-mind by embracing gratitude, love, breathing, relaxation, and awareness .

I’m returning to Disney’s Wonderground Gallery this March as their featured artist of the month. It’s my 7th year working with them and each year my gratitude compounds. The Wonderground Gallery […]

Let's be honest. 2020 has been a really hard year. It might seem hard to shift our focus to being thankful when our current reality may be altered so completely it is hard to recognise. But for this exact reason it is important to spend time exploring what remains. Adversity can serve to highlight in intense detail what we value beyond anything else. So take a creative moment to remind yourself on what truly feeds your soul. It will be time well spent. MaterialsWax crayons or oil…

Lisa M Griffin is an illustrator and licensed artist. She has run a creative small business for 20 years assisting clients in children's books, educational and trade publishing, as well as licensing her art for greeting cards, stationery and more. She creates illustrations that are infused with joy and color. Lisa hosts the Simply Creative Blog sharing advice and inspiration for others creatives.

Examples of illustrated work created in 2012

Reduce stress with gratitude by keeping a journal of the events you are thankful for, daily, weekly or monthly. With lots of gratitutde journal ideas.

1. Every morning when you wake up, think of at least 5 things you are the most grateful for about your life. 2. Every night before bed think of at least 5 things that you were the most grateful abo…

How to start a Gratitude Journey: Grab a sketchbook and a pen Follow me on twitter @blessinks or join my Facebook group: #365Gratitudes for a gratitude prompt a day Write two more gratitude’s in your journal for a total of three a day. Tell your friends and have them start the gratitude journey with […]