Healthy behaviors

#health #healthyliving #selfcare #healthy #behavior #avoid

Understanding the difference between Self Esteem and Self Image. Low self image can results in low self esteem. Through professional help & support you can move from low self image to building a healthy level of self esteem. // Personal Development Ideas

Chapter 1: Understanding Positive Discipline Positive Discipline is more than just a method of parenting; it's a philosophy rooted in mutual respect, kindness, and understanding. At its core, Positive Discipline encourages parents and caregivers to teach children essential life skills through empowering, respectful communication. Unlike traditional disciplinary methods, which often focus solely on punishment, Positive Discipline aims to encourage good behavior while fostering a strong…

. We're all visual thinkers From our earliest moments, we learn about ourselves, others, and the world around us through visual cues. I believe art can help make mental health education more accessible- and that💊Mental Health Illustrator & Psychology Art💊#BrainBoost #SleepBetter #MentalWellness #CognitiveHealth #RestfulNights #MindfulSleep #BrainFuel #DeepSleep #BrainHealth #SleepHacks

healthy habits for kids | MEDIA & PROJECT CONSULTATION_8 Habits of Healthy Kids | Jackie Newgent

Healthy discipline is essential tool for your child's development. It plays a key role in encompassing their emotional, social and cognitive growth. = Healthy discipline helps children learn self-control and self-regulation. It teaches them to manage their emotions and behaviors, which is essential for functioning well in various social contexts, including school and later in the workplace. =Through discipline, children learn about boundaries and the consequences of their actions. This…

Did you know that you are who you surround yourself with? Proximity is power. Discover how surrounding yourself with successful people can help you.

Habits—good or bad—are difficult to break. Aristotle said it best: “We are what we repeatedly do. Excellence is not an act…it’s a habit.” An excerpt from Habits Die Hard by Mac Anderson & John J. Murphy I am your constant companion. I am your greatest asset or heaviest burden. I will push you up to success or […]

Growing older is a beautiful process filled with wisdom and experience. However, for some, it can also bring bitterness and resentment. Sometimes, these negative emotions can creep into our lives so subtly that we may not even realize it. But the people around us? They feel the sting of our sour disposition. Below, I’ve identified … Continue reading "People who become bitter and resentful as they get older often exhibit these 8 behaviors without realizing it"

Discover key habits for a healthier 2025! Boost your health and mental wellbeing with simple, transformative daily routines. Start your journey to a better life today! #HealthyHabits #HealthAndWellbeing #MentalWellbeing #HabitsForABetterLife

Relationships are based on love care & pampering one another, but every sweet thing comes to a phase name departing and misunderstandings, eventually you can make things normal just by striving a bit.

Keep this infographic handy and use as a reminder for creating healthy lifestyle habits with these 10 healthy behaviors #infographic #healthyhabits #healthybehaviors #checklist #midlifeinspirations

It doesn't matter your age, unkind words hurt. How can we get over mean people in our lives? How can we help our children get over the hurtful people in their lives? Here are a few points of advice to help us all deal with bullies.

Ever have the nagging feeling that you're just not in a job that makes the best use of your talents and skills? If so, you're...

Looking for tips to correct your child’s bad habits? Here are the best ways to deal with the most common bad habits in kids.

Is your child failing in school? Our experts explain how to prevent them from falling into a mid-year slump and how to motivate them to academic success.