How to open heart chakra

Your Heart Chakra, is your fourth energy center, and is the bridge that unites the mind, body and spirit. When this chakra is open you’re able to easily give and receive love, forgive and be compassionate towards yourself and others. If it’s blocked, it can cause your chakras to be out of alignment affecting your ability to easily have those experiences. The Heart Chakra can be healed by repeating affirmations. Here is a list of affirmations for the Heart Chakra.

Open your Heart with this Powerful Heart Chakra Affirmation Meditation. Positive Affirmations to balance and align your Heart Chakra. 💚The heart chakra, Anahata, is the wellspring of love, warmth, compassion, and joy. It is responsible for moving love throughout your life. 💚As you listen to this meditation visualize a vibrant green mist in the center of the chest at the heart level. Immerse your heart in a vibrant green mist as you soften into the loving affirmations in this meditation. 💚

The Heart Chakra Yoga governs our ability to give and receive. in this article we will learn about Heart Chakra and how to balance this Chakra.

Discover 30 powerful heart chakra journal prompts to help you heal your body's energy center for love, compassion, peace, and kindness.

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Your entire being is made up of different bodies: your physical body, and your energy body. The energy body includes your aura, and interfaces with your physical body at various points. In Hindu Tantra, there are energy centers called chakras. Life force energy flows through the physical and energy bodies, passing through each of the […]

Located in the centre of the chest, the heart chakra governs your ability to give and receive love (to yourself and others). Open your heart and build connection with these simple practices.

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Your heart chakra is where true healing begins—where you learn to soften, connect and feel deeply without shutting down. When it’s open and balanced, you don’t just love more—you live more fully. Yoga helps you tune into this space with compassion, movement and breath. Every backbend, every conscio