Journal checklist

2020 Bullet Journal Cheat Sheet (Important elements + Printable Checklist)

this is the checklist of pages in my new journal. i also have a lot more ideas for pages but i figured they don’t need to be all on the checklist. i just needed a page for inspo in case i run out of ideas!

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Understand your mental health situation and relax your mind to trigger positive impacts 😇 When we wake up in the morning isn't always remain same mood what we end up at the end of the previous day. And that's ok! This journal will help you to keep track your daily mood twice, necessary nutrition's you take, total time of you sleep, what exercise you perform, what goals you set for present day and so on. 😊

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A simple Free Printable Daily Self-Care Checklist to keep track of your Mental Health!

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