Kundalini yoga

Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and manifest it. Read on for 3 kund

Kundalini yoga

Whether you're new to Kundalini Yoga or looking to expand your practice, this program is for you! Together we will build the foundation of your new journey, your own yoga practice. In today's class, Mariya is talking about what a kriya is. In Kundalini Yoga a kriya is a sequences of postures, breath, and sound that work toward a specific outcome and there are thousands of kriyas working on different outcomes. ~ Use the coupon code "HADASSAH" for 20% off Kundalini Lounge Memberships ~

What is Kundalini awakening and is it dangerous? How do you awaken Kundalini energy and what are the signs of an awakening? All your answers are here. #yogaphilosophy #kundalini #yoga

Kundalini Yoga is a total workout for the body, mind and spirit! There are many forms of yoga which include a connection through breath and movement, body and spirit and a union with the universe, but as one of my teachers would say …. Kundalini Yoga just gets you to your destination faster! “Do you want to putt along in the Toyota or do you want to drive the Ferrari and get the whole experience?”A good Kundalini yoga session will make you feel exhilarated and might even create a new bounce…

2020 Update and Disclaimer: This article was published in 2017, prior to the allegations against Harbhajan Singh Khalsak, known as Yogi Bhajan, became available to the public. We recognize that he was an abuser who broke countless people’s lives. By means of this article and disclaimer, we encourage Kundalini practitioners and curious yogis to research traditional kundalini yoga, which is still alive in India, and much older than Yogi Bhajan and his appropriating the practice to his needs…

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Kundalini yoga is a yogic practice that is a combination of breathing techniques, mantra chants, meditation, and physical techniques. Kundalini yoga is also said as the yoga of awareness. It is so named because it makes its practitioner aware of his physical, mental, and spiritual states of existence. #kundaliniyoga #yoga #kundalini #meditation #satnam #hathayoga #kundaliniyogateacher #yogibhajan #kundaliniawakening #kundalinimeditation #mantra #yogapractice #meditacion #healing #chakras

If you're interested in Yoga and Kundalini then this is for you. Read about Kundalini awakening steps and learn what you can gain by awakening your kundalini energy.

Mantra 101: Learn how to use mantra to bring many of the benefits of yoga without having to go to a class!

Winter is a season of reflection and slowing down, making it the perfect time to turn inward and focus on YOU 🌀 As the leaves fall and winter’s chill sets in, it’s an ideal moment to embrace transformation through 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒀𝒐𝒈𝒂 🐍✨ This powerful practice supports us through seasonal shifts, keeping our energy vibrant and spirits uplifted. Winter can sometimes feel heavy, but Kundalini Yoga helps to boost immunity, restore emotional balance, and deepen your connection to…

In this article, I will talk about 12 signs that usually happen before, during, or after the Kundalini Awakening. Let’s say that, in general, the energy of Kundalini greatly amplifies the effects of what could instead be a “normal” spiritual awakening.

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Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It's the heart of the universe lying inside of us, ready to heal and uplift once activated. There's a special type