Low sodium party food

In a time crunch? Serve the tasty fruit dip with an assortment of precut fruit.

Low Sodium Crispy Smashed Potatoes Recipe - Low So Recipes

Low Sodium 7 Layer Dip Recipe - Low So Recipes

It might be our fave, but too much salt really is terrible for you. Reach for these low-sodium snack options instead.

An easy Instant Pot Low Sodium Chicken Pasta with Italian dressing recipe that is ready in just under an hour! Makes a filling 2 cup meal at just 108mg sodium.

Enjoy these plant-based meatballs for your next meatless dinner.

Low sodium cheese is an option! Check out this (growing) list of cheeses you can enjoy in moderation on a low sodium diet.

Dear Eric: For years, I made nuts and bolts to be divided among my family for Christmas. This became a tradition for us. I used to buy the spice mix at the Cairo Coffee Shop on Fort Street.

These low-sodium recipes are so full of flavor, you'll never miss the salt! From oatmeal to beef stew to savory soups, these easy recipes are ideal for low-sodium diets.

Low Sodium Goulash

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure.#highbloodpressure #howtolowerbloodpressure #highbloodpressurediet #snacks #snackrecipes #healthysnackrecipes #lowsodiumrecipes

You can mix this Low Sodium Cornbread up in minutes! It’s moist, tender, and a little sweet with only 27 mg sodium per serving!

Make this delicious, healthy French onion dip for your next party (or keep it all for yourself!). This simple recipe has only 5 ingredients, is low sodium, low fat, high protein, and out of this world on flavor!

Low Sodium Cowboy Caviar

Shrimp and cucumber rounds are light, bright and so easy to make for an elegant, yet delicious and simple, addition to casual summer picnics or sophisticated bridal showers. No matter the occasion, these creamy, crisp shrimp and cucumber rounds are sure to be a welcome guest.

Low Sodium Ranch Dressing - Tasty, Healthy Heart Recipes

Low Sodium Caesar Dressing

Low Sodium Homemade Trail Mix is the perfect portable snack. It’s protein-packed, easy to customize, and a filling snack to keep hunger at bay.

Check for hidden sodium sources, use herbs/spices instead of salt. Create low-sodium meals with careful label reading and fresh seasonings.

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.