Pumpkin benefits

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We all love to carve pumpkins and to have pumpkin spice this or that, but did you know that pumpkins have great nutritional benefits?   For example, a pumpkin has nearly 100 mg more potassium than a banana does, which can help lower blood pressure.   Pumpkins are also great for the guys, especially when it comes to the bedroom.   Check out some of the other benefits of eating pumpkins! Benefits Of Eating Pumpkin, Pumpkin Benefits Nutrition, Health Benefits Of Pumpkin Puree, Benefits Of Pumpkin Puree, How To Eat Pumpkin, Pumpkin Nutrition Facts, Holistic Meals, Pumpkin Health Benefits, Pumpkin Nutrition

We all love to carve pumpkins and to have pumpkin spice this or that, but did you know that pumpkins have great nutritional benefits? For example, a pumpkin has nearly 100 mg more potassium than a banana does, which can help lower blood pressure. Pumpkins are also great for the guys, especially when it comes to the bedroom. Check out some of the other benefits of eating pumpkins!

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