Peppermint tea at night

This Peppermint Tea Latte is warm, naturally sweetened, creamy, and delicious! Perfect in the Fall & Winter! There are 2 ways to make this drink, one is with a regular peppermint tea bag and the other is with 1 drop of peppermint essential oil. It's dairy free, plant based, paleo, clean eating, vegan & healthy!

The amazing health benefits of peppermint tea!

Peppermint tea is refreshing, tasty, and nutritious. There are, however, some unintended side effects of peppermint tea. Keep reading to learn more about them.

Find out all the benefits of drinking a cup of peppermint tea after dinner. Elizabeth Rider Healthy Tips #ElizabethRider #TeaBenefits #PeppermintTea

Start your day off the right way - sip on some peppermint tea for a boost of energy and clarity! #holistichealth #pepperminttea #torontowellness

How to dry mint at home to make peppermint tea with. An easy recipe for making your own homemade peppermint tea using fresh peppermint leaves that have been dried to brew a fresh cup of mint tea. Drying the mint leaves helps increase the shelf-life of the tea leaves, meaning you can enjoy this dried mint tea for months and reap the health benefits year round!

Peppermint is both soothing and medicinal. It helps the walls of your bowel relax which can be extra helpful for those with IBS. Apples help with bowel regularity and ginger tea reduces intestinal …

Sweet summertime Ways I prioritize my health on trips -packing supplements -trying to walk in the mornings -balance balance balance -make sure i’m eating enough, especially fiber and protein -i usually lack water intake, but having a water bottle helps and hydrating fruits/veggies -sleepy supplements to avoid insomnia -don’t be afraid to eat what i crave, but in moderation -i like herbal tea at night to wind down or in mornings to help digestion (dandelion, peppermint) Ways I priori...

Known for its many health benefits, peppermint tea is a refreshing herbal drink. It’s caffeine-free and packed with important nutrients, including antioxidants and relaxing compounds. #pepperminttea #minttea #herbaltea #peppermint

Kicking off the day with a cup of herbal tea can really make a difference 🌿🍵 The gloomy weather in the UK lately has been a bit of a downer, but I try to practice gratitude daily to keep my spirits up. One of my everyday joys is my cup of tea, usually peppermint or green. Practicing gratitude might not solve everything, but it does help put things in perspective ☁️ #YogaLife #WellnessJourney #Mindfulness #HerbalTea #GratitudePractice #PeppermintTea #GreenTea #SelfCare #StayPositive…