Plantain recipes african

Kay on Instagram: "JAMAICAN INSPIRED CURRY CHICKEN, WHITE RICE AND FRIED PLANTAIN 🇯🇲🚀💃🏽🌋. The recipe also comes with the white rice and fried plantain recipe. Quick delicious, hearty Curry Chicken is packed full of flavour. Super rich curry made with hearty boneless chicken thigh meat, curry powder, coconut milk, carrots and potatoes as the main ingredients. Simmered until the chicken is juicy and succulent. which just was abs BANGING!! Definite MUST TRY!! . . DM FOR MORE INFO TO GET…

TEN AFRICAN INSPIRED VEGAN RECIPES YOU SHOULD TRY! With African food you have options, regardless of your dietary preference. Dive in

Plantain Fritters are made with absolute love, perfectly sweet, and such an easy Caribbean comfort snack for the whole family to enjoy!

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

Discover Caribbean flavors with our Zesty Boiled Green Plantains! This Haitian-inspired dish transforms simple plantains into a mouthwatering side bursting with aromatic spices and fresh herbs. Perfect for those craving authentic Dominican food, this easy recipe combines starchy sweetness with zesty garlic, onions, and peppers. Finished with lime and cilantro, it's a colorful addition to any meal.

Fufu is a staple food in many countries in West Africa, Central Africa, and the Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious! #African #sides #Vegetables

#caribbeanfood #plantain #plantainrecipes #plataingratin #gratin

This hearty and tasty Bambara bean and plantain traybake is a delicious way to enjoy Africa's rich and nutritious ingredients. Simply bake and serve on its own, with rice, or with flatbreads. It's Gluten-free, nutrient-dense, and packed with flavour!

37K views · 2.3K likes | Ghanaian Foods 🇬🇭 on Instagram: "The best garden egg abomu you’ll ever try. You should definitely make it! 😋😋 Credit: @healthyeverafterr_ #ghfoods #ghanafood #ghfoodies"