Presurgery diet

You may be asked to lose some weight in preparation for weight loss surgery. A Pre-surgery weight loss diet program is pretty common.

Protein-rich smoothies and shakes are essential to bariatric patients. Incorporating different sources of protein intake results in a higher success rate...

These elimination diet recipes can help identify food intolerances and sensitivities. Follow this meal plan to eat healthier and feel better.

What Can You Eat During the Liquid Phase after WLS? Posted by: Kimberly Hembree April 27, 2018 After weight loss surgery, your diet is completely different. No matter what type of bariatric surgery you have, your stomach and the way you digest food has changed. Since your anatomy has changed, you must make changes with

Eating healthy is always an important goal, but it’s especially important right before a surgery! Foods that boost the immune system will help speed up your recovery time and get you back on your feet. Here are a few guidelines on how to manage your diet before you head to the operating room. Stock Up On Antioxidants: This one probably comes as no surprise! In terms of the immune system, antioxidants counteract the harmful effects of free radicals, which are naturally produced in the…

Ensuring you're prepared for your first time on the Carnivore Diet can feel a bit overwhelming. But you can set yourself up for success by using these 10 tips to prep for a meat-only diet.

Even though nothing is “off-limits” when you’re on a GLP-1 medication, some foods are better at preventing muscle loss and limiting unwanted side effects. Find out what experts say are the best foods to eat — and avoid — when you’re taking a GLP-1.

For long-term success with bariatric and metabolic surgery, patients must be prepared to comply with postoperative nutritional care.

Kelly Clarkson credits the Gundry diet with her newfound weight loss and it was one of the top trending diets of the year. Here’s what you need to know.