Shadow work art

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

Invite your ‘dark half’ to the kitchen table. Get to know your ‘shadow self’ and how it likes it’s coffee… Give it a (((hug))) The cause of bad habits or ... Read More

Shadow Dreams: Dr. Carl Jung identified a part of the psyche that "in the dark." It's your Shadow, and you can meet it in your dreams.

A series inspired by Carl Jung and his theory of the shadow self. Click here to see the full series “To confront a person with his shadow is to show him his own light. Once one has experienced a few times what it is like to stand judgingly between the opposites, one begins to understand what is meant by the self. Anyone who perceives his shadow and his light simultaneously sees himself from two sides and thus gets in the middle”. - Carl Jung

In each new season, there’s a spiritual potency for healing through shadow work that cannot be ignored. Shadow work, or the process of inner alchemy, can help us learn to accept the parts of ourselves we’d rather not face. It also aims to help us integrate the darker aspects of our existence and being with those we cherish most.

Shadow work is an essential practice of exploring the depths of our emotions, psyche, and subconscious patterns to elevate burried beliefs, emtions, and wounds to the conscious level for profound healing and understanding. Click the link to download a 30-day Shadow Journal to connect with various aspects deep within for greater self-discovery.

Full moon in Cap mood This lunation is happening tomorrow near Pluto (the planet of underworld journeys), which is trudging through the early degrees of Aquarius. Aided by this transformative planet, the moon’s energy reveals what is ready to be composted and invites us to do some major shadow work. #fullmoonenergy #fullmoonincapricorn #fullmoonmagic #fullmoonvibes #shadowworking