Shotput workouts

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My Best Shot is a Darebee high-burn, aerobically intensive workout that will make you sweat.

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One More Shot is a DAREBEE no-equipment, home workout that will help make you stronger.

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Read this before you try it.

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Shotput Workouts (with Video)

Shotput is an athletic field event where competitors take turns throwing a heavy metal ball from a 7-foot diameter circle using one arm. The shot is pushed -- called putting -- as opposed to thrown under or over arm.

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Ten of the most common errors young athletes make when they are shot putting. Click on the link to find out what they are. Junior High Track Workouts, Shot Put Throwing, Shot Put Workout, Shotput Workouts, Training Like An Athlete, Kids Track And Field, Shotput Throw Workout, Basketball Trick Shots, Mental Toughness For Young Athletes

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10 Biggest Mistakes Young Athletes Make in the Shot Put

Ten of the most common errors young athletes make when they are shot putting. Click on the link to find out what they are.

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Centurion is a Darebee home fitness, no-equipment total body strength workout you can do at home that will help you feel stronger and be healthier.

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