Taking collagen

Make the most of this underrated skin superfood by knowing the best time to take collagen—read more here

Maybe you know what collagen supplements do for the skin, but do you know what happens when you stop taking them? Here, an expert explains.

What is collagen? Though it's a protein in our own bodies that creates tight skin, it may not be completely healthy for you. In fact, there are plenty of collagen side effects and risks to consider, like increased calcium levels, kidney stones, and allergic reactions.

Sometimes, I think our ancestors knew more about nutrition than modern day health professionals. Okay, I sort of think this constantly, especially health professionals that promote low-fat, processed foods over nourishing, traditional foods humans have been eating for thousands upon thousands of years. Like bone broth. Our ancestors ate every part of the animal. They

Anytime you start a new supplement, product, or routine—it's natural to want to know the side effects.

It’s a scientific fact: Collagen can transform how you look, feel, and move—but how long does that transformation actually take? Not all of collagen’s amazing results arrive on the same timeline, and not all collagen supplement routines are created equally. To get the results you want, you need to make sure you’re taking the right amount at the right times. If you’re asking yourself, “Well, how much collagen should I take then—and WHEN?” Here’s what to know…

What are collagen peptides? Should you be using them? Let's take a look at what science says about collagen and if it actually works.

There's a lot to love about collagen supplements—when is it too much?

Helpful information about the best time to take collagen and how to support collagen production on a plant-based diet (with recipes). #plantbasedcollagen #collagenproduction #collagennutrients

Here, we break down what you need to know.

Collagen is a serious buzzword in the wellness world today. You can find it in ready-to-use powder. People put it in everything from smoothies to pancakes to protein bars. So, what actually is collagen and what are the benefits of taking collagen? Click to read more!

Do collagen supplements work? Does collagen really work? Does collagen reach the skin? Is collagen good for you? Collagen supplements is it good?✅ Get Thorne...

This Vital Proteins guide will walk you through each Vital Proteins collagen product along with how to use Vital Proteins collagen. Even how to use gelatin! It's no secret I'm a huge fan of Vital Proteins. After taking collagen peptides for over a year now, I feel fairly confident in saying I'm a self-proclaimed expert

Not all of collagen’s amazing results arrive on the same timeline, and not all collagen supplement routines are created equally. To get the results you want, you need to make sure you’re taking the right amount at the right times.

Scan the shelves and pages of stores both in-person and online and you’ll see it: collagen. It’s in skin creams promising to do away with wrinkles, pills claiming to ease achy joints, and…

Collagen is amazing! Discover 8 things about collagen for your skin, bones, health, plus natural collagen sources.

Collagen supplements are very popular and you may be wondering how to take collagen for the best results possible. Taking collagen is easy to implement into your daily routine to improve the health of your hair, skin, and nails, as well as to boost your overall health.