Yoga terms and meanings

Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint for the entire lifestyle? Read on to find out. Yoga is an ancient practice of living that provides a complete philosophy to live a healthy, happy life to its full…

Yoga is more than poses—it’s a way of life. 🧘‍♀️✨ From mindfulness and meditation to surrender and dharma, each element of yoga guides us toward balance, purpose, and self-discovery. 🌿 How do you integrate these elements into your daily life? Save this for inspiration on your yoga journey! 💫 #YogaPhilosophy #MindfulLiving #InnerPeace #SpiritualGrowth #YogaJourney

Yoga for Pregnancy 2/2

When watching yoga videos on line or taking a live class some instructors might use only the English language or maybe they use some Sanskrit terms or a combination of both. I made an infographic with some terms to help us have a beter understanding of some of the terms. Here is Yoga Speak One on the language of yoga. Learn with me and feel free to share your experiences… Read More »

Get to know all the essential Sanskrit terms with our Glossary. Pin it for later use. https://www.yogateket.com/blog/50-sanskrit-yoga-terms

Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...

What is the true meaning of yoga. Many people would explain the definition of yoga as a physical form of exercise but it is so much more than this. The "vinyasa" part of yoga did not come around until more recent years. When we look around the time where yoga began, yoga was more about a way of life and connection with something greater than ourselves. Meditation was a part of yoga in ancient times. So yoga as a whole really works on our body, mind, and soul.

Pranayama is yogic breathing exercises developed for purification, mental focus & healing. Pranayama is often defined as "breath control" and is a primary component in a traditional yoga practice.

Each yoga style has different benefits depending upon your health goals, your body, and what you're looking for in a practice. Want to try different styles to see which is right for you? Try our FREE 30-DAY HOLY YOGA TV TRIAL! #ChristianYoga #YogaInstructor #YogaExercise #YogaPose #YogaTips #BeginnerYoga #YogaInspiration #DailyYogaPractice #YogaForWomen #YogaAsana #YogaForAllBodies #YogaForBeginngers #WellnessAndHealth #YogaAsanas #YogaTutorials #BenefitsOfYoga #YogaHowTo #YogaTip