Yoga transformation

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I love before and after pictures! I find them motivating and encouraging! Today, I will share my 1-year yoga transformation by sharing some before and after

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What Yoga Taught me and How it Changed my Life Yoga Transformation, Yoga Time, Numerology Life Path, Wellness Goals, Wellness Trends, Inspirational Speaker, Bikram Yoga, College Tips, Yoga Community

A modern interpretation of Yoga has nothing to do with a traditional view on this ancient practice. The word “Yoga” refers to the whole, implying that asanas are just one aspect of the process. The entire practice is spiritual and postures are one way to achieve the goal of Yoga – enlightenment. Only when we eliminate unconscious habit patterns are we on the road to happiness, compassion, selflessness and peace. In contrast, Yoga is now limited to asanas with the ultimate goal of physical…

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Woohoo! I am only 30 days into my #PinYourResolution Yoga Evolution Challenge, but you can already see the before and after transformation! Yoga is wonderful and helps you physically, mentally, and spiritually. Ali Kamenova is my yoga teacher, and she is helping guide me towards my goals. Transform your life--come do yoga with the inspirational Ali at http://www.youtube.com/user/YogaIntervals19/videos Before And After Yoga Results, Yoga Transformation Before And After, Yoga Before And After, Yoga Body Transformation, Yoga Transformation, Before And After Transformation, 30 Day Yoga, Body Transformations, Healthy Inspiration

Woohoo! I am only 30 days into my #PinYourResolution Yoga Evolution Challenge, but you can already see the before and after transformation! Yoga is wonderful and helps you physically, mentally, and spiritually. Ali Kamenova is my yoga teacher, and she is helping guide me towards my goals. Transform your life--come do yoga with the inspirational Ali at http://www.youtube.com/user/YogaIntervals19/videos

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