Mediterranean

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25 Mediterranean-Inspired Chickpea Snacks Ideas to Transport Your Taste Buds
Take your taste buds on a trip to the Mediterranean with these 25 mouthwatering chickpea snacks ideas! Infused with flavors of olive oil, lemon, and aromatic herbs, these treats will make you feel like you're lounging on a Greek island. Discover how to transform humble chickpeas into delicious, healthy snacks that capture the essence of Mediterranean cuisine!
Roasted Chickpeas
This recipe for Roasted Chickpeas is a healthy snack alternative. With two cooking options - oven or air fryer, it's a customizable snack full of protein and fiber.
Mediterranean Overnight Oats
Mediterranean Overnight Oats, a new favorite for breakfast! With ingredients like dates, tahini, and cardamom, you will love this Mediterranean twist!
21 Mediterranean Diet Breakfasts You Can Meal Prep the Night Before
These easy Mediterranean diet breakfast recipes can be made ahead of time, so all you have to do is grab and go or microwave your meal in the morning. Recipes like our Tiramisu-Inspired Overnight Oats and Muffin-Tin Quiches with Smoked Cheddar & Potato make for a satisfyingly easy breakfast you’ll want to have on repeat.
Tuscan Bean and Barley Stew with Kale – Skinny Spatula
Charred Shrimp, Pesto & Quinoa Bowls
These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.