How to Protect Yourself: 8 Self-Defense Techniques
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation. 5-Minute Crafts has come up with the easiest moves you can do to protect yourself. Remember that it’s always better to avoid a direct confrontation and run away if you have a chance.
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