this is me
dairy free, sugar free, salt free, carb-heavy foods free
no greasy food, fast food, no oils
no condiments, seasonings, dressings
no meat (salmon, chicken only)
no starch
gluten free
no processed foods, no snacks, desert, or candies.
no fruit juice, soda, energy/sport drinks.
(future grocery list)
86 Pins
·5y
The Eat to Live Fridge
Whole food plant based living starts with your fridge! Maybe you've recently seen "What the Health" or "Cowspiracy" or "The Big Fat Truth" and you feeling inspired to go plant based! Guess what? Your fridge is going to become your best friend! It's all about doing some simple prep work so you can eat from your refrigerator as much as possible! Click through to see how I've done it for the past 4 years and how I share the fridge with my family too! xo, Kristen #fridgegoals #refrigerator
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