Mcdougall recipes

Explore these amazing McDougall recipes that are simple and delicious. Perfect for anyone wanting to eat healthier and feel happier. Enjoy plant-based meals that are full of flavor and nutrition. These recipes are great for families. meal prep. weight loss. and vibrant living. Let’s cook up some goodness today!

Try this delicious McDougall recipe!

12-Day Reset Menu Plan *Slightly modified from Dr. McDougall’s “12 Days to Dynamic Health” book and meal plan Day Breakfast Lunch Dinner Notes 1 Fruit Quick Oats Herbal Tea Fast Pizza Fruit Water Spicy Chili on Brown Rice with Peas Strawberry Fruit Dessert Herbal Tea Ate cold, toaste...

This is a warm, cozy and filling dish that you will love to feed your family and friends. It was originally a recipe handed down from my Grandma that we altered by omitting the meat that she typically used.

MCDOUGALL CORN BUTTER — lexmindfulmedicine.com

This vegan chili recipe smells and tastes delicious—try it by itself or poured over a golden baked potato!

Try delicious McDougall recipes!

The Starch Solution is a popular starch-focused whole food plant-based way of eating designed by Dr. John McDougall and Mary McDougall. Here's a comprehensive food list of what you can and can't eat.

The following is a clickable list of recipes from the McDougall Newsletters that do not comply with the Maximum Weight Loss(MWL) guidelines. Appreciation to Letha for compiling this list. For recipes that are compatible with the McDougall Maximum Weight Loss plan, click here: 500 recipes for McDougall Maximum Weight Loss Plan Snacks & Desserts Chocolate Decadence […]

I love Mexican food and anything that contains potatoes, so this is perfect. I came across this recipe from Dr. John McDougall last week and have already made it twice. If you haven’t already…

Fresh onions, bell peppers, black beans, and tomato sauce come together in a fresher, healthier, version of my favorite sandwich .

These quick, easy and tasty oil-free air fryer roasted potatoes are paired with steamed broccoli for a simple and filling lunch or dinner. Excellent for those on the potato reset, Mary's Mini, McDougall diet or any vegan, plant-based way of eating.

oil free roasted potato wedges by very veganish - oven fries oil free - mcdougall - starch solution - vegan - plant based

Try delicious McDougall recipes!

The McDougalls' Fluffy Pancakes

McDougall Plan

Try delicious McDougall recipes!

This is one of the earliest Mary McDougall recipes I ever tried. My husband loved it, yet, because I was never that much of a mushroom love...

An easy, rich vegan gravy mix that literally takes minutes to prepare. Low in fat and sodium, this will be your goto gravy mix from now on...