Mental health first aid

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Download our free guide to Mental Health First Aid to place in your workplace or at home. This guide takes you through the two core objectives of Mental Health First Aid: understanding and how to help. This poster is brought to you in partnership with Counselling Directory and MHFA England.

When we know how to start the conversation about mental health, we can #BeTheDifference for someone who may be experiencing a mental health or substance use challenge. Take a Mental Health First Aid course today to #BeTheDifference in the lives of your loved ones and support those who may need it most.

Join Mental Health First Aid (MHFA) in honoring World Mental Health Day on Oct. 10, 2023, by taking action to make wellbeing for all a global priority.

In aid of #mentalhealthawarenessweek, we’re sharing some tips on how to check in on your mental well-being. It’s important to keep mindful of your emotions and always tell someone if you’re struggling with your mental health. #mentalhealthawareness #studentblog #studentlife

New programs are training laypeople to deal with psychological emergencies — but how much do they actually help those in crisis?

“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional symptom because of stress, such as feeling depressed or sad or lacking interest, motivation or energy,” according to research published by the American Psychological Association. High school teens spend most of their time attending classes, participating in extracurricular activities and doing homework. There is constant […]