Mindfulness games

Here’s a family activity you can do from the safety of your home. Check it out with your kids and then enjoy this mindful scavenger hunt of things that can be found at home. There is no right or wrong way to go about it. Some do stickers for finding things, or putting check marks, making a list for children old enough to write, and some just go find the items and report back. The important thing is to have fun and recognize how using our senses helps us discover and connect with our…

This free therapeutic art activity helps kids & teens explore different emotions from a safe distance. Read on to learn how to do it!

Your children and students will love these 20 mindfulness art activities. You can incorporate mindful moments into their day through painting, drawing, coloring etc. Take a look at these fun ways to add mindfulness into their daily routine. Many of these activities come with free printables. These mindfulness crafts for kids can help with self-regulation and relieve anxiety. #mindfulnessartforkids #mindfulnessartactivities #mindfulnessartactivity

There is a lot of stress in our modern lives, which has been linked to numerous medical conditions, including heart attacks and strokes. Mindfulness might be a relatively new idea in the West, but these group mindfulness activities can help you and your friends to gain from age-old Eastern stress-reduction techniques. Check out 9 group activities that can help you highlight more mindful thinking in your life, and help others to think more mindfully. #mindfulness #mindfulthinking

I love Morning Meetings with my sixth graders. Our typical Morning Meetings follow the structure from Responsive Classroom, but there are some days that we spend a lot longer on activities than oth…

Mindfulness games for kids to use both at home and in the classroom. Try these out with your children to help them clear their minds and focus on the present. Visit the Twinkl website to download and discover many more mindfulness teaching ideas and activities. #mindfulness #wellbeing #twinklresources

Kids love playing games with a ball, and sometime you need to find a game that works for a group anywhere. Fun yoga based high energy games!

Free printable emotions dice game for kids #kids #freeprintable #emotionsdice #kidsactivities #freeprintables #emotions #emotionsactivities

Helping students express their emotions is vital for their wellbeing, yet it can be challenging for some to open up. The snowball toss offers a playful brain break, encouraging students to unwind and lower their defenses, allowing them to release pent-up stress and frustration. Check out the video or read the transcript to learn how this simple activity can bring a burst of fun to your classroom while supporting mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak #activity

Free printable mindfulness activities on the worksheets that will help you build and stick to a daily mindfulness habit.

Mindfulness games for kids to play with a parent, a teacher, or a friend! Encourage mindfulness with these partner games for kids.

Fun mindfulness activities for adults is another way to explore mindfulness in creative and inspiring ways. Check out the article to learn more.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Play The Gratitude Game for this year! Perfect for an icebreaker or for #Thanksgiving ! #gratitude #classroomgames #playtherapy #playtherapist #erinfado #youwillbearwitness #fightingforafuture

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

These mindfulness small group activities for school counseling will make your next group easy and effective. Students will learn what mindfulness is, why it's important, and how they can practice it.