Netball drills for one person

Netball Screen Attack GA and WA stand together one behind other. WA (in front) holds WD and stops GD from chasing GA (back) when GA drives out to recieve pass from C. WA sprints to ring to get second pass WA either passes to GS or GA if available

Netball Centre Deep Centre Pass Set Plays The WA and GA will start in a staggered position, with one player (WA in this example) on the line and the other (GA) positioned off the line Both the WA and GA will offer for the centre pass WA will receives the ball from the C GA recognises that they did not

Now that you’ve mastered all the beginning, basic skills of netball it’s time to take your training and drills to the next level. The below list of fun and effective netball drills for juniors that were composed with the junior level trainer in mind. Use these five netball drills and exercises to kick your training …

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Netball Courtline Passing Group practices Side/backline throw in Place 6 different coloured cones in different places on the side and back lines to signal start position of the throw in. Coach calls out a colour and one of the attackers runs to pick up the ball from this cone. Play until each ball next to the cones