Advice from therapist
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Reading these important mental health lessons will *almost* be like getting a free therapy session.
Therapy is a lot of work. Although there is a lot of therapist expert advice out there, therapy itself is a place for you to establish goals for yourself and make lasting changes. This is difficult and usually means that you have to do a lot of introspection, while challenging yourself. #expertadvice #therapy #therapist #advice #goals #introspection
What are some unique things that you LOVE, and HATE, about being a therapist? Personally I LOVE the loungy clothes. My ther-wear consists of chunky cardigans and wool lined shoes. But I hate trying to remember all the names of important people in my client's lives. Click through to see my top favorite and least favorite things.
18 Invaluable Pieces of Advice I've Received From Therapists #mentalhealth
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Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.
Love between a therapist and a client is a tricky thing. Historically, the fathers of psychology viewed “love” between a therapist and client as a …
Seeing a therapist for the first time can be a scary experience. I should know — I put off doing it for years. It wasn't that I was against therapy, in fact I merrily recommended it to friends going through a rough time, but for some reason I just wa…
Therapy is a collaborative process, and ongoing communication with your therapist will help ensure that you are getting the most out of your therapeutic journey.
Therapy was the best decision I've ever made and today I wanted to share 10 lessons I learned from my therapist that I thought might help you too.
7 Basic Needs by John Kim, the Angry Therapist
Should I Go To Therapy? 10 Questions To Determine If Therapy Is Right For You And How To Find A Therapist | YourTango
5 ways to be your own therapist:
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