Ask for help

Embrace the strength in vulnerability and remember that reaching out for support is a natural part of being human. Whether you're navigating life's challenges or simply need a listening ear, seeking help is a courageous step towards growth and healing. Explore ways to connect with others and find the support you deserve on your journey.

Sometimes asking for help is the bravest move you can make. You don't have to go it alone. - These are great words but for some of us, it's hard to reach out and ask for help. If you really stop and think about it though, everyone needs help. Even super successful people hire people to help them. This post is all about learning to ask for help so that you can lead a happier, more productive life. It's okay to ask for help sometimes. http://www.crazybusyhapylife.com

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Day 58 of 100 Delegate!

Inspired by @sheisrecovering

We asked grief experts, therapists, and authors what to say when someone dies, including what to write in a sympathy card and other ways you can help friends and acquaintances when someone they know is grieving.

1. Let visual reminders keep you focused and on track. You can post meaningful quotes on your bedroom wall, or find a coffee a mug that has a motivational message on it (mine says “Every Day is an Opportunity”). But you can also take it a step further than that too. Few good things come easy, and when the going gets tough we often take the easy way out even though the easy way takes us the wrong way. To combat this, I create tangible reminders that pull me back from the brink of my weak…

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

Sep 20, 2023 - Explore Baby Doll Toys's board "Parenting Done Right" on Pinterest. See more ideas about parenting, parenting done right, parenting hacks.

Asking for help is a sign of strength and courage. Do you agree? ⏩Listen to the full episode at www.thinkunbrokenpodcast.com or search Think Unbroken Podcast on iTunes! 🌐 #ThinkUnbroken #childabusesurvivor #selfcare #trauma #traumasurvivor

Overwhelming emotions are common but often feel insurmountable. Try these five techniques to ground yourself and unwind.

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As parents, sometimes we feel like we need to know everything, but it's okay to ask for help. Asking for help isn't a sign of weakness, rather, it is a sign of strength!