Basic Cheer Jumps

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Cheerleading Jump

Basic cheer jumps

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an instruction manual for how to do the splits in yoga poses, with pictures and instructions

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an image of a woman doing exercises for her body and arms in different poses on the same page

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a poster with instructions for jumping and how to do it in different poses, including the legs

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an instruction manual for basic cheer motions

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Gotta work on em all for cheer lol

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Natural Venom on Instagram: "Want higher jumps? Here are some great drills to take your jumps to new levels! #cheer #jumps #naturalvenom #venomarmy #allstarcheer"

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the basic instructions for how to draw cartoon characters

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the instructions for how to make an iron man character from spiderman in minecraft

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an image of a woman doing different poses with her hands in the air and arms out

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When choreographing a routine, you can use these moves as part of your cheer routine! #Dance #Cheer #Cheerleading #Routines #YCADA

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the back and shoulder stretches are shown in this diagram, which shows how to stretch out

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22K views · 2.1K reactions | What a fun pyramid from @scrantonmiddleschoolcheer 🤩👏🏻 Let’s go ladies 👑 SO proud!!! #worldcheerexchange #powerperformancepractice #powerperformance #cheerleading…

What a fun pyramid from @scrantonmiddleschoolcheer 🤩👏🏻 Let’s go ladies 👑 SO proud!!! #worldcheerexchange #powerperformancepractice #powerperformance...

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