Bike training

A Couch to 20k Cycling training plan is an ambitious - but achievable - goal for anyone looking to boost their fitness and get back to being active.

Aiming for 100 miles—with guidance from elite cyclist Jens Voigt? Here’s what to do each day for the next two months.

Regardless of where you are in your health journey, the benefits of cycling every day are undeniable. #ridingbike #health #exercise

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Training for a multi day bike tour

3 Breathing Techniques You Should Learn for Cycling - We Love Cycling magazine

Complete bike training plan for new cyclists, based on principles of rest, moderation, consistency, progressive overload & interval training

Is Biking 20 Miles a Day Healthy? - In determining whether biking 20 miles a day is healthy, there are several factors you should consider. What is your goal? Are you thinking of biking 20 miles a day to help lose weight, stay fit, training for an event or to just get outdoors? All are great reasons! Click this pin to find out whether biking 20 miles a day is healthy!

In this article I will share with you my history of being overweight, my thoughts about my body, and how I finally was able to lose almost 50 pounds riding my bike.

sheebs.com | How can you build your cycling endurance in the time you have available? In this post, you'll learn the cycling tips on how you can boost your endurance on the bicycle and improve your long-distance cycling.

Ben Barletta on Instagram: "It’s time for you to start the second one. #project50"

Building stronger legs is a terrific method to improve your cycling experience, whether you're a beginner or an experienced rider trying to go faster.

Bike commuting is a great way to stay active and save money on gas. Find out more about the benefits biking has for you, your wallet and the environment in this post!

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Incredibly lightweight carbon frame paired with comfortable geometry - The Endurace CF SLX is the top of the range endurance bike to spice up your long rides with performance. The CF SLX model is the bike of choice of Canyon RAD PACK team rider Fritz Ferner for training early in the morning before work. It combines plush comfort with high-level responsiveness and control. Find out more about the full range in the link below.