Breathing cards

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Zones Of Regulation, Conscious Discipline, Social Emotional Activities, Calming Strategies, Grounding Techniques, School Social Work, Traffic Lights, Mindfulness For Kids, Teaching Children

Foundational skills of resiliency are often overlooked when it comes to the classroom. Making a meaningful connection with students can be the first step toward making sure they develop the appropriate components of resilience. Resilience in children comes in a variety of forms including but not limited to;

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Guided Meditation Cards Printable Mindfulness Flash Cards | Etsy Ireland Mindfulness Breathing Cards, Calm Down Cards, Breathing Cards, Breathing Activities, Calm Kids, Calm Down Corner, Emotional Awareness, Emotional Skills, Therapy Tools

Print and cut out these guided meditation flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you read and follow the guided meditation below. This set comes with 12 cards and has ten different meditations. - Find a quiet space. - Sit in a comfortable position with the cards in your lap or on a table in front of you. - Relax your shoulders and begin to focus on your breathing. - When you are ready, choose a card…

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8 breathing exercises for kids work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Free, printable activity cards for school or home. #breathingexercises #kidsbreathingexercises #calmdowntechniques #calmdownexercises #socialemotionallearning #managingemotions #classroomprintables Preschool Breathing Activities, Figure 8 Breathing Printable, Calm Down Exercises, Preschool Breathing Exercises, Mindfulness Exercises For Kids, Yoga Cards For Kids Printable Free, Mindfulness For Kids Free Printables, Relaxing Activities For Kids, Free Calm Down Corner Printables

8 breathing exercises for kids work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Free, printable activity cards for school or home. #breathingexercises #kidsbreathingexercises #calmdowntechniques #calmdownexercises #socialemotionallearning #managingemotions #classroomprintables

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Dandelion Deep Breathing Cards and Activities by Kim's Printables Calm Down Kit, Coping Skills Activities, Everyday Activities, Emotional Regulation, Preschool Classroom, Sensory Activities, Coping Skills, Student Learning, Distance Learning

Hi friends! I made these cards to use as tools during distance learning in my EC/SE preschool classroom. In our classroom, we're using these cards to supplement calm down kits to teach about emotional regulation and how to deal with big emotions. Deep breathing is one of our go-to de-escalation tools for our classroom because it gives our students a short activity to focus on while increasing the delivery of oxygen to their brain. By practicing deep breathing with fun tools in everyday…

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