Crossfit running workouts

Discover Pinterest’s best ideas and inspiration for Crossfit running workouts. Get inspired and try out new things.
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"The Longest Mile" workout was first posted in the CrossFit Forum by Shane Threlkeld on July 17, 2008. It has since been adopted as a benchmark WOD by multiple gyms throughout the CrossFit community.  See videos of athletes completing the workout in 17:12 and 16:50 at wodwell.com Crossfit Workouts With Running, Push Up And Sit Up Workout, Crossfit Running Workouts, Impossible Mile Workout, Wod Workouts Crossfit, Running Wod, Wods Crossfit, Beachbody Workout, Crossfit Workouts Wod

"The Longest Mile" workout was first posted in the CrossFit Forum by Shane Threlkeld on July 17, 2008. It has since been adopted as a benchmark WOD by multiple gyms throughout the CrossFit community. See videos of athletes completing the workout in 17:12 and 16:50 at wodwell.com

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