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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.

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Eye Movement Desensitization and Reprocessing (EMDR) Worksheets, Handouts, Resources, Techniques and Information.

Cognitive interweaves are commonly used in Eye Movement Desensitization and Reprocessing (EMDR) to 'unblock' processing which has become 'stuck'. This EMDR worksheet contains information about the standard protocol and helpful interweaves.

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"Benefits of EMDR Therapy: Restoring Clarity Counseling & Coaching - integrative, heals the brain, accelerates processing of trauma, & happiness, health, & empowerment…” (infographic) Cristina Smugala, MA, LPC #EMDRTherapyHeals #EMDR

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EMDR  or Eye Movement Desensitization is a therapy developed to relieve the distress caused by traumatic memories.  EMDR helps you build up your resilience and strengths to take on the current challenges in your life, and plan for how to address concerns about and hopes for future situations.  Read more to learn how EMDR can help you...

EMDR or Eye Movement Desensitization is a therapy developed to relieve the distress caused by traumatic memories. EMDR helps you build up your resilience and strengths to take on the current challenges in your life, and plan for how to address concerns about and hopes for future situations. Read more to learn how EMDR can help you...

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EMDR Protocol (With Interweave Guidance) CBT Worksheet | Psychology Tools

Cognitive interweaves are commonly used in Eye Movement Desensitization and Reprocessing (EMDR) to 'unblock' processing which has become 'stuck'. This EMDR worksheet contains information about the standard protocol and helpful interweaves.

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Negative-&-Positive-Cognitions

Your relationship with yourself, family, friends and co-workers is our highest priority. We strive to help you create peace and harmony in your life.

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