Herbs for hydration

One of my favorite things that I learned in herb school was a topic called “herbal energetics”. At first, I thought herbal energetics was about plant spirit medicine, but it actually describes how different herbs affect your body, like whether they make you feel warmer or cooler, or more hydrated or drier. These particular herbs help to cool you down in various ways. So, what can you do with this information? Head to the Mountain Rose Herbs website and look up 2 or 3 of these cooling her...

#highlights #healthtips #herbs

You guys have heard me talk a lot about parsley and cilantro, if you don’t have it growing you should get it in the garden #detox #glyphosate #herbs...

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Herbal Academy | Do you want to address your little ones’ fevers naturally? ➡️ for herbs, a kid-friendly fever support recipe, and more! 🌡️ Did you know... | Instagram

It's important to ensure you stay well hydrated, for optimal health. These best hydrating foods and beverages will help you beat the heat healthfully.

We are what we absorb. 😮‍💨 Even with the healthiest choices, we may unknowingly add to our toxic load. Microplastics, endocrine disruptors, and heavy metals like mercury, lead, arsenic, and aluminum quietly undermine our health every day. Even common foods can contribute: 🐟 Tuna and swordfish are notorious for mercury. 🍚 Rice may harbor arsenic. 🥬 Leafy greens like spinach and kale (Et tu, Brute?) can absorb cadmium. 🥕 Root veggies like carrots and sweet potatoes may carry traces of…

Boost your hydration with a handcrafted herbal drink infused with herbs, a hydrating base, fruits, and salt for a perfect hydrating beverage!

Despite the plant abundance, beauty and delight that is apparent during summer, I must confess.... this is not my favorite season. Is that a surprise? I tend to have a hard time with heat (and this...

Some natural herbs that are very beneficial for beauty. You can take good care of you by using these herbs. #Beauty_Hacks #Beauty_Tips #Skin_Health #Skin_Care #Healthy_Lifestyle