High fibre soup

This is a quick and easy bean soup recipe for a smaller batch of a delicious, healthy vegan bean soup! This wholesome soup is high-fiber and gluten-free. Perfect for lunch or dinner on a cold day!

These easy deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night. Recipes like our Slow-Cooker Chicken & White Bean Stew and Red Lentil Soup with Saffron are some of the most delicious and satisfying ways to enjoy a bowl soup at dinnertime.

Spicy Carrot and Lentil Soup! Simple - this soup is not only filling but also brimming with taste that will satisfy your cravings.

This golden chicken lentil soup is high in protein, rich in fiber, packed full of flavor, and ready in under one hour making it a great weeknight meal! Not to mention, it makes great leftovers and works well for meal prep too.

A delicious soup that's great for using up baked ham leftovers. It's a hearty soup substantial enough to have as a meal.

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.

Chicken Chickpea Spinach Soup - a healthy hearty delicious soup that is high in protein and fibre and a perfect meal for any day of the week.

Spinach, lentil and butter bean soup - this easy vegan soup is healthy, hearty, high in protein and nutritious.

Our dietitians share the most delicious recipes that help you get more fiber, from easy sheet pan meals to crockpot soups to skillet recipes.

This easy Mediterranean lentil soup is the best fall soup recipe! It's vegetarian, hearty and healthy, layered with savory and vibrant flavors, and is high protein! You could even make this for a freezer meal prep.