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I feel unmotivated

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5 easy ways to find balance in daily life.

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Here's why you're unmotivated + what you can do about it I Feel Unmotivated, How To Keep Yourself Motivated, What To Do When Feeling Unmotivated, Ways To Get Out Of A Slump, How To Get Out Of A Slump Motivation, How To Pull Yourself Out Of A Slump, Get Out Of A Slump Motivation, Feeling Unmotivated Quotes, How To Keep Motivated

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Here's why you're unmotivated + what you can do about it

Lack of motivation can happen for many reasons. This article helps you identify why feel unmotivated, and take steps to get out of the rut.

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88K views · 5.9K likes | Burnout Recovery Coach | Holistic Dietitian on Instagram: "🫶Did you know Freeze/Shutdown is The Dissociation Response? 👉What it Feels Like: Feeling paralyzed, numb, disconnected from your body and emotions. Your mind might go blank, and you may struggle to think clearly. 👉The Upside: In extreme short term danger, this can reduce pain, protect you and conserve energy when escape is impossible. 👉The Downside in Chronic Stress: You may feel stuck, unmotivated, lost, and have difficulty feeling joy or connecting with others. Physically, it can lead to fatigue, digestive issues, and a sense of depersonalization. 🤔When I get stuck in this state (which still happens when my nervous system comes across something where I feel overwhelmed), I find I don’t even want Freeze State Nervous System, Nervous System Regulation, Recovery Coach, Burnout Recovery, Conserve Energy, Digestive Issues, Going Through The Motions, Feel Stuck, Myofascial Release

Freeze State Nervous System

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Freeze State Nervous System

88K views · 5.9K likes | Burnout Recovery Coach | Holistic Dietitian on Instagram: "🫶Did you know Freeze/Shutdown is The Dissociation Response? 👉What it Feels Like: Feeling paralyzed, numb, disconnected from your body and emotions. Your mind might go blank, and you may struggle to think clearly. 👉The Upside: In extreme short term danger, this can reduce pain, protect you and conserve energy when escape is impossible. 👉The Downside in Chronic Stress: You may feel stuck, unmotivated…

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The Overfunctioning Woman is T I R E D. 😫 And not just sleep-deprived tired (although that's definitely a piece of it), but mentally and emotionally tired. 🥱 Tired of the mind-numbing, circular conversations. 🥱 Tired of the emotional breadcrumbs served up as feasts. 🥱 Tired of being the emotional shock absorber for her partner, with little to no reciprocity. 🥱🥱 Tired of the nonsense. >>> Tired of the exhausting circular conversations and endless mind games in your love relationship... Emotionally Exhaustion, Emotional Breadcrumbs, Emotionally Numbness, Circular Conversations, Can’t Sleep, Sleep Deprived Quotes, Overfunctioning Woman, Emotional Tired, Emotional Validation

Emotionally Exhaustion

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The Overfunctioning Woman is T I R E D. 😫 And not just sleep-deprived tired (although that's definitely a piece of it), but mentally and emotionally tired. 🥱 Tired of the mind-numbing, circular conversations. 🥱 Tired of the emotional breadcrumbs served up as feasts. 🥱 Tired of being the emotional shock absorber for her partner, with little to no reciprocity. 🥱🥱 Tired of the nonsense. >>> Tired of the exhausting circular conversations and endless mind games in your love relationship...

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Lost Your Spark? You're Not Alone

We've all been there. You're passionate about your business, but suddenly, the spark is gone. It's like you're driving a car without gas. No matter how hard you push, you're going nowhere.

There's no shame or judgment in feeling stuck. It happens to the best of us. Sometimes, the novelty of starting a business wears off, and you're left feeling uninspired and unmotivated. Feeling Uninspired, Going Nowhere, Youre Not Alone, You're Not Alone, Business Wear, The Spark, Feeling Stuck, Losing You, Starting A Business

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Lost Your Spark? You're Not Alone We've all been there. You're passionate about your business, but suddenly, the spark is gone. It's like you're driving a car without gas. No matter how hard you push, you're going nowhere. There's no shame or judgment in feeling stuck. It happens to the best of us. Sometimes, the novelty of starting a business wears off, and you're left feeling uninspired and unmotivated.

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What to Do When You Feel Unmotivated

Lack of motivation can happen for many reasons. This article helps you identify why feel unmotivated, and take steps to get out of the rut.

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