Popped quinoa recipes

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no bake quinoa peanut butter bar recipe

These No-Bake Quinoa Peanut Butter Bars are quick and easy to make and they only require 10-15 minutes in the fridge before you can enjoy them! This recipe is a great option for someone with a sweet tooth. With ingredients like peanut butter, puffed quinoa, and hemp seeds, each of these squares is healthy and are an excellent source of protein.

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a wooden bowl filled with quinoa on top of a table

No rinsing or drying required for this high-protein popped quinoa recipe! In just five minutes you have a crunchy puffed rice alternative you can use in breakfast cereals, on yogurt, in granola, or as a high-protein snack. This simple method is almost foolproof and focuses on getting the quinoa perfectly airy with a light nutty flavor. Plus, by eliminating the rinsing process that most recipes call for, you get a crunchier and more flavorful popped quinoa. | @foodabovegold

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a glass bowl filled with chia seeds and the words how to pop quinoa in one minute

POPPED QUINOA! Have you been popping the quinoa in your pantry? Learn how to pop quinoa in ONE MINUTE! It's CRUNCHY, TOASTY, NUTTY. A delicious healthy snack, salad topper, addition to your energy bars, a crispy chocolatey treat etc! Just add the quinoa to a very hot pan and watch it pop! #tastythriftytimely #vegan #veganfood #veganrecipes #plantbasedfood #glutenfree #quinoa #poppedquinoa #puffedquinoa #quinoarecipes #quinoalover

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chocolate fudge quinoa and chia bites with text overlay reading easy fudge quinoa & chia bites ready in 5 minutes

Looking for a delightful treat that's both indulgent and nutritious? Try these No-Bake Fudgy Quinoa-Chia Bites, a favorite among my recipes and an ideal choice for Valentine's Day. These bites are not only quick and easy to make, but they're also packed with healthy fats, plant-based protein, and dietary fiber, making them a delicious way to enjoy some amazing health benefits.

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Two small glass dishes of crunchy quinoa with one labeled onion quinoa and the other labeled cinnamon crispy quinoa.

This crispy quinoa crunch is a delicious high-protein boost to your favorite soups, salads, breakfast yogurt, and roasted veggies. Discover the magic of crispy quinoa! This easy-to-make, toasty and delicious crunchy topper is incredibly versatile. Let me teach you some of my favorite variations!

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chocolate quinoa crispes stacked on top of each other with text overlay

Whip up a delightful snack that combines the rich taste of chocolate with the satisfying crunch of quinoa, all in just five minutes. Perfect for a quick energy boost or a sweet treat, these chocolate quinoa bites are both delicious and nutritious. Ideal for busy days, they offer a guilt-free indulgence that's easy to make and even easier to enjoy. Whether you're a chocolate lover or just looking for a new snack idea, these crunchy treats are sure to become a favorite.

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Behind The Snack | Healthy Easy Snacks on Instagram: "🎉 CONGRATS TO WINNERS @mayapatel98 + @lindayoungbennett 🎉

+G!VEAWAY 🥳 - 2 of you will win these game changing @officialprepara mixing bowls! They’re the most convenient mixing bowls out there and make baking so much easier 🙌🏼

@officialprepara mixing bowls will be your new favorite kitchen tool - they not only come in 3 sizes 2,3,4 qt, they’re also gripped to not slip and they have a unique 40° tilt capability so you can stir away without spilling! 

👀 how to enter:
like this post 
follow @officialprepara + @behindthesnack 
tag a friend 

Recipe:
½ cup quinoa
½ cup chocolate chips
½ cup peanut butter
Optional: 1 tbsp coconut oil

Instructions:
Toast the quinoa - do this by heating up a sauce pan, and pouring in the quinoa and let

Behind The Snack | Healthy Easy Snacks on Instagram: "🎉 CONGRATS TO WINNERS @mayapatel98 + @lindayoungbennett 🎉 +G!VEAWAY 🥳 - 2 of you will win these game changing @officialprepara mixing bowls! They’re the most convenient mixing bowls out there and make baking so much easier 🙌🏼 @officialprepara mixing bowls will be your new favorite kitchen tool - they not only come in 3 sizes 2,3,4 qt, they’re also gripped to not slip and they have a unique 40° tilt capability so you can stir away…

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the top view of a bowl filled with milled quinoa on a white surface

Did you know that just like popcorn, quinoa can be popped? Well it can! And here's proof: Are you surprised by the picture? Did you expect to see crazy curly shapes like popcorn makes when it gets popped? Quinoa is definitely more BORING plain when it is popped. The size and shape do not change considerably. The color does a little, but overall it looks almost the same as the unpopped kind. The most noticeable change is the texture and flavor. You can pop quinoa very easily following these…

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dark chocolate quinoa crispes are an easy and healthy dessert

If you’re craving something sweet, Dark Chocolate Quinoa Crisps are a great snack. Puffed quinoa is a bit like Rice Krispies or puffed rice, giving these an addictive crunch that’s satisfying to snack on.

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