Sprouts and microgreens

🌱 Many people confuse microgreens with sprouts, and it’s easy to see why. Both are harvested before the plant is matured. Both are lauded for their nutritional-rich properties. Let’s explore a few key differences and similarities between microgreens and sprouts. #microgreens #sprouts | microgreens vs sprouts |

Nutritional Powerhouse Microgreens are easy to grow in your kitchen; they add that perfect flavor and texture to your next meal.

Learn how to grow broccoli sprouts and microgreens both with and without soil. Growing food year-round is easy with these 6 indoor methods.

This article delves into the sulforaphane content of broccoli microgreens vs broccoli sprouts, shedding light on their comparative nutritional value and potential impact on health.

Discover the key nutritional differences between sprouts and microgreens. Learn about their health benefits, growth methods, and how to incorporate these nutrient-packed greens into your diet for optimal wellness.

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Talk about satisfying!!! We’re loving this spread .. and now you can too!!!! Go to our website (yep, like how we put that in there 🙂‍↕️) to shop our fav micros and have them in your next meal 💚 #microgreens #smallbusiness #marinemicrogreens

Discover how to sprout quinoa and use it to replace grains like rice and couscous in your raw salads, wraps, with vegetables and more.

Explore the world of alfalfa sprouts, a nutritious and versatile addition to your meals. These tiny greens pack a punch of vitamins and minerals, perfect for salads, sandwiches, and more. Embrace healthy eating with this fresh and crunchy ingredient.

Think you don’t have room to garden? Think again! Microgreens are ideal for small spaces, thriving on windowsills, countertops, or tiny shelves. Start growing today!

Are you looking to step up your culinary game at home with fresh, nutritious microgreens? Microgreens can bring a surprising amount of flavor, texture, and color to dishes. If you just grew your first tray or needed some new microgreen recipe ideas to share with your customers, we've got you covered with some great recipe ideas.

Sherie Friedlander, Nutrition Consultant, discusses How To Eat Microgreens and their Nutritional Benefits! Microgreens are the tiniest little sprouts of your favorite vegetables and are absolute nutrient powerhouses! Learn why and how to eat microgreens to take advantage of these nutritional benefits yourself.

How to Sprout Grains and Beans: Sprouting grains and beans on your own is cheap and easy to do! You can eat sprouts on their own raw, or cook them and add them to other dishes. You can even make flour from sprouted grains! :) In this instructable I'll cover how to sprout grains an…

Microgreens are the perfect small scale garden to start in your home. They are perfect small outdoor spaces, and if given enough light they can thrive indoors as well! Microgreens are the immature form of their fully grown parent vegetable and contain higher vitamin, mineral and antioxidant levels than their fully grown counterpart! My favourite way to use them are in grain bowls, salads, sandwiches and smoothies. What is your favourite microgreen variety? Mine is broccoli 🥦 …