Sprains and strains

If your knees hurt after a workout, it could be from your activities or how much exercise you perform. In some cases, knee pain is caused by injury.

Photo about Icing a Sprained Ankle with Ice Pack Isolated on White. Image of horizontal, barefoot, icing - 13426664

1stopce provides Online Massage Ceus in Miami Lakes and these courses are especially designed for students who want to study about massage therapy and its related aspects. #MassageCeusInMiamiLakes #MassageCoursesOnlineInMiamiLakes #OnlineCoursesForMassageTherapistsInMiamiLakes #OnlineMassageCeusInMiamiLakes

By Dan Peterson, TeamSnap's Sports Science Expert …

A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the mus...

Download the X-ray images of human thighs, knees and feet. Show pain points in red. 6595708 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

Some of us might use “sprain” and “strain” interchangeably. Muscle strain is most common in the workplace and in our day-to-day living wherein it is caused by poor posture, including slouching in chairs, driving or standing in the wrong position and hunching over a computer, lifting items incorrectly, and sleeping in the wrong position. Whilst sprain is most common in high-risk sports such as basketball. #AsimplereminderfromNurseGelle #SprainVsStrain

Here’s some advice on what to do the next time you find yourself feeling a twinge.

Sprain vs. Strain